Work and Career Counselling in Exeter and Torquay

Decide on your direction

What is work and career counselling?

Work and career counselling is a form of talking therapy that helps people explore their career options to make informed decisions about their future career paths. It can be helpful for people who are still deciding what career they want to pursue, those who are dissatisfied or tired with their current job, or anyone who wants to move forward in their career but needs help figuring out where to start.

Whatever your age or stage of your current career, work and career counselling can help you decide which direction your career will take. In the long term, working with an experienced counsellor in this area can help you achieve your career goals and overcome any challenges you might face.

Why work and career counselling is important

If you’re facing dilemmas about your career, counselling in this area can be an excellent way to decide what direction you want your career path to go. But it can also be an essential way to help you with fundamental issues, including:

  • Developing a career plan: Many people, especially when they’re young, just don’t know what career they want. But this can also happen at any stage of working life. Work and career counselling can get to the heart of your interests, values, and skills, helping you decide your next steps and develop a career plan to achieve your career goals.
  • Improving job satisfaction: We can all feel a lack of job satisfaction from time to time but over a longer period, it can impact your work life. Work and career counselling can help you understand why you feel this way and how you can improve your situation, which could include changing your work environment or seeking a change in responsibilities.
  • Overcoming job challenges: If you’re facing challenges, a work and career counsellor can help identify the root causes of the issues and develop strategies for addressing and overcoming them. This process could include improving job performance, negotiating a salary raise or promotion, or even the self-confidence to find a new job.

How else can work and career counselling help you?

As well as helping you overcome any challenges listed above, work and career counselling can also bring benefits in other areas. While this type of counselling can focus on finding the right career path and overcoming the obstacles needed to get you there, it can also help you to overcome any issues or challenges you’re facing in your current role.

  • Overcoming career obstacles: Certain obstacles can make you feel like you’re being held back from success, including self-doubt, imposter syndrome, or internal conflict. A career counsellor can help you develop a plan to overcome these barriers to help you move forward in your career.
  • Managing work-life balance: Your job can be a key player in work-related stress, anxiety, or depression that can affect your personal life. Work and career counselling can help you identify strategies for managing the demands of your career, including finding ways to reduce stress and improve time management for a happier, healthier work-life balance.
  • Overcoming career transitions: If you’re facing a major career transition, such as changing jobs or industries or returning to work after a long break, a work and career counsellor can give you the support and guidance you need to help you navigate the change.

Work and career counselling with Devon Therapy Services

Work and career counsellors are available for you at any stage of your professional journey, whether you’re in the early stages or looking to switch careers later in life. And our team of experienced counsellors and psychotherapists at Devon Therapy Services can help you identify your strengths and talents to find the ideal job or help you overcome any challenges you’re facing along your career path.

If you need work or career counselling in Exeter, Torquay, or any surrounding areas, when you’re feeling stressed, overwhelmed, unappreciated, anxious, or just confused, contact Devon Therapy Services today for more information on getting you back on track.

Contact us today to start your journey

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